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How Catholics and Evangelicals view Fasting

Catholic View on Fasting:

The Catholic Church has specific guidelines on fasting during certain times of the year, such as Lent and Ash Wednesday. Fasting in the Catholic tradition means eating only one full meal a day, with two smaller meals that do not add up to the full meal. Catholics also abstain from meat on Ash Wednesday and all Fridays during Lent.

Fasting is seen as a way to detach from material things and draw closer to God. It is a form of discipline and sacrifice that helps Catholics prepare themselves for prayer, repentance, and spiritual growth.

Evangelical View on Fasting:

Evangelicals also view fasting as a way to draw closer to God and deepen their faith. However, there are no specific guidelines or rules regarding how often or when to fast in the evangelical tradition.

Many evangelicals view fasting as a personal choice rather than a requirement or obligation. They may fast for a specific purpose, such as seeking guidance from God, repenting of sin, or interceding for others. Some also fast as a form of worship or to express devotion to God.

Overall, while both Catholics and evangelicals value fasting as a spiritual practice, the Catholic Church has specific guidelines and traditions for fasting, while evangelicals often view it as a personal choice or preference.

Bible Verses About Fasting

Matthew 6:16-18

“And when you fast, do not look gloomy like the hypocrites, for they disfigure their faces that their fasting may be seen by others. Truly, I say to you, they have received their reward. But when you fast, anoint your head and wash your face, that your fasting may not be seen by others but by your Father who is in secret. And your Father who sees in secret will reward you.”

Isaiah 58:6

“Is not this the fast that I choose: to loose the bonds of wickedness, to undo the straps of the yoke, to let the oppressed go free, and to break every yoke?”

Joel 2:12-13

“Yet even now,” declares the Lord, “return to me with all your heart, with fasting, with weeping, and with mourning; and rend your hearts and not your garments.” Return to the Lord your God, for he is gracious and merciful, slow to anger, and abounding in steadfast love; and he relents over disaster.”

Ezra 8:21-23

“Then I proclaimed a fast there, at the river Ahava, that we might humble ourselves before our God, to seek from him a safe journey for ourselves, our children, and all our goods. For I was ashamed to ask the king for a band of soldiers and horsemen to protect us against the enemy on our way, since we had told the king, “The hand of our God is for good on all who seek him, and the power of his wrath is against all who forsake him.” So we fasted and implored our God for this, and he listened to our entreaty.”

Acts 13:2-3

“While they were worshiping the Lord and fasting, the Holy Spirit said, “Set apart for me Barnabas and Saul for the work to which I have called them.” Then after fasting and praying they laid their hands on them and sent them off.”

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