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How Catholics and Lutherans view Fasting

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Catholic and Lutheran Views on Fasting: Differences and Similarities

Fasting is a practice that has been part of Christianity for centuries. This spiritual discipline involves depriving oneself of food or certain types of food for a specific period for spiritual purposes. Although fasting is a common practice across different Christian denominations, the Catholic and Lutheran Churches’ views on fasting differ in several ways.

Catholic View on Fasting:

According to the Catholic Church, fasting is a form of penance that helps purify the soul and draw closer to God. They observe several days of fast throughout the year, such as Ash Wednesday and Good Friday, during which individuals are encouraged to abstain from meat and reduce the quantity of food consumed. Moreover, Catholics are expected to fast for one hour before receiving the Holy Eucharist, and the fast is broken immediately after taking the sacrament.

Lutheran View on Fasting:

The Lutheran Church also acknowledges fasting as a spiritual discipline, but their approach differs from that of the Catholic Church. They encourage fasting as a form of spiritual preparation for significant spiritual events, such as baptisms, weddings, or communion. However, it is not an enforced tradition, and believers fast according to individual convictions.

Similarities:

Despite the differences in their approach to fasting, Catholics and Lutherans share some similarities. Both churches recognize fasting as a spiritual discipline that helps individuals draw closer to God. Fasting is also believed to be a way of disciplining the flesh and nurturing the spirit.

Inspiration:

Fasting is undoubtedly a powerful spiritual discipline that can trigger significant transformations in the lives of individuals. Whether it is a Catholic or Lutheran approach, the ultimate goal of fasting is to draw closer to God and become more spiritually mature. By denying ourselves of physical desires, we become more conscious of our spiritual needs and become more receptive to the divine. Fasting often helps us develop self-control, discipline, and patience.

As you observe fasting as a spiritual discipline, may you find yourself drawing closer to God and growing in spiritual maturity. May you also find the inner strength to discipline the flesh and cultivate a stronger relationship with the divine.

Bible Verses About Fasting

Catholic

Old Testament:

Joel 2:12-13 – “Yet even now,” declares the Lord, “return to me with all your heart, with fasting, with weeping, and with mourning; and rend your hearts and not your garments.” Return to the Lord your God, for he is gracious and merciful, slow to anger, and abounding in steadfast love; and he relents over disaster.

Ezra 8:21-23 – Then I proclaimed a fast there, at the river Ahava, that we might humble ourselves before our God, to seek from him a safe journey for ourselves, our children, and all our goods. For I was ashamed to ask the king for a band of soldiers and horsemen to protect us against the enemy on our way, since we had told the king, “The hand of our God is for good on all who seek him, and the power of his wrath is against all who forsake him.” So we fasted and implored our God for this, and he listened to our entreaty.

Psalm 35:13 – But I, when they were sick— I wore sackcloth; I afflicted myself with fasting; I prayed with head bowed on my chest.

New Testament:

Matthew 4:1-2 – Then Jesus was led up by the Spirit into the wilderness to be tempted by the devil. And after fasting forty days and forty nights, he was hungry.

Matthew 6:16-18 – “And when you fast, do not look gloomy like the hypocrites, for they disfigure their faces that their fasting may be seen by others. Truly, I say to you, they have received their reward. But when you fast, anoint your head and wash your face, that your fasting may not be seen by others but by your Father who is in secret. And your Father who sees in secret will reward you.

Lutheran

Old Testament:

Isaiah 58:6-7 – “Is not this the fast that I choose:
to loose the bonds of wickedness,
to undo the straps of the yoke,
to let the oppressed go free,
and to break every yoke?
and bring the homeless poor into your house;
when you see the naked, to cover him,
and not to hide yourself from your own flesh?

Esther 4:15-16 – Then Esther told them to reply to Mordecai, “Go, gather all the Jews to be found in Susa, and hold a fast on my behalf, and do not eat or drink for three days, night or day. I and my young women will also fast as you do. Then I will go to the king, though it is against the law, and if I perish, I perish.”

New Testament:

Acts 14:23 – And when they had appointed elders for them in every church, with prayer and fasting they committed them to the Lord in whom they had believed.

1 Corinthians 7:5 – Do not deprive one another, except perhaps by agreement for a limited time, that you may devote yourselves to prayer; but then come together again, so that Satan may not tempt you because of your lack of self-control.

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