Research and the Bible both seem to agree on the importance of friendship in our lives. Research has shown that having close and meaningful connections with others can improve our physical and mental health, increase our happiness, and even help us live longer. According to a study conducted by the Harvard School of Public Health, strong social networks have been found to reduce the risk of chronic diseases such as heart disease, cancer, and obesity. The study also found that a lack of social connections is comparable to smoking up to 15 cigarettes a day in terms of its impact on our health.
Similarly, the Bible also speaks to the importance of friendship. Proverbs 18:24 states, “A man of many companions may come to ruin, but there is a friend who sticks closer than a brother.” This verse suggests that having a few true friends who are loyal and dependable is ultimately more important than having many shallow connections. The Bible also emphasizes the value of selfless love and kindness in our friendships, as seen in John 15:13 which states, “Greater love has no one than this: to lay down one’s life for one’s friends.”
In summary, research and the Bible seem to agree that having close and meaningful friendships is important for our overall well-being. It’s not just about the number of friends we have, but the quality of those relationships and the love and support we give and receive from them. Whether through scientific studies or biblical teachings, the message is clear: we were created to live in community with one another and our friendships can have a significant impact on our health and happiness.
Sources:
– Harvard School of Public Health. Social Connections and Mortality Risk.
https://www.hsph.harvard.edu/news/press-releases/social-connections-healthy-life/, accessed October 5, 2021.
– English Standard Version Bible, Proverbs 18:24 and John 15:13.
https://www.biblegateway.com/, accessed October 5, 2021.
